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EVERY FAMILY STARTS HERE
BOOK YOUR CHILD'S EVALUATION

Every family starts with an evaluation matched to your child's age. A professional assessment, a conversation with you, and a personalized U.S. Elite Family Success Roadmap you take home.

By opting into the web form above you are providing consent for U.S. Elite Martial Arts & Fitness Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.
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847-797-0100
U.S. Elite Martial Arts & Fitness Center
Confident, Focused Kids in Arlington Heights & Buffalo Grove Since 2003
U.S. Elite Martial Arts & Fitness Center
Book Your Child’s Evaluation
EVERY FAMILY STARTS HERE
BOOK YOUR CHILD’S PERSONAL DEVELOPMENT EVALUATION

A private one-on-one lesson, a professional assessment of your child’s confidence and focus, and a personalized U.S. Elite Family Success Roadmap you take home. A $99 value.

By opting into the web form above you are providing consent for U.S. Elite Martial Arts & Fitness Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.

Welcome to U.S. Elite Martial Arts & Fitness Center

Parents don’t call me about kicks. They call because their kid won’t raise his hand in class, or comes home quiet, or has stopped trying things he might fail at.

I’ve been developing kids in Arlington Heights and Buffalo Grove since 2003. U.S. Elite Martial Arts & Fitness Center is a child development and leadership academy. The training is real, and it’s the vehicle. What we’re actually building is a kid who believes he can.

That happens through the U.S. Elite EDGE System – Empower, Develop, Grow, Excel. It’s behind every class your child takes, and it’s why families in Arlington Heights, Buffalo Grove, and Long Grove have stayed with us for two decades.

Every family starts the same way: the Personal Development Evaluation.

SELECT A PROGRAM

Little Ninjas (Ages 4-5)

Four-year-olds holding still for thirty seconds. That’s where confidence starts.

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Children’s Martial Arts (Ages 6-12)

Confidence that shows up at school. Focus that shows up at homework time. Respect that shows up at home.

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Martial Arts Leadership Program (8+)

The kids who learn to lead a room first learned to lead themselves.

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Teen & Adult Martial Arts

Adults who train here sleep better and stand straighter.

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What Parents Actually Notice

It Shows Up At Home First

It usually shows up at home before it shows up here. A kid who puts his shoes away without being asked. A kid who looks an adult in the eye. A kid who loses and doesn’t fall apart.

That’s the point. The belt is just how we measure it.

VIEW OUR KID’S MARTIAL ARTS PROGRAM

Our Reviews

Real families. Real growth.

Parents share what changes when confidence, discipline, and leadership become part of their child’s life.

4.9 / 5Google rating · 102 reviewsSee all reviews on Google ↗

Confidence that grows

“Both my children have grown so much since starting at Elite. … Confidence and strength have increased ten-fold.”

Jill MockaitisGoogle reviewer

Kids who want to be here

“our kids truly enjoy it and want to go to class every week.”

Little Ninjas, lasting life skills

“The program helped him grow tremendously and begin building his self-confidence. … The entire team works together to help students develop valuable life skills.”

Petya HristovaGoogle reviewer

Strength, friendship & self-esteem

“Both kids are growing in strength and confidence while building self esteem through physical fitness, friendship and discipline.”

Nicole RecklingGoogle reviewer

Confidence and discipline

“Being part of this community has significantly boosted our son’s self-confidence and discipline.”

Edyta MadetkoGoogle reviewer

Growing into a leader

“At age 9, he also joined the Leadership program, which has further enhanced his confidence and sense of responsibility.”

Gabriel CamposGoogle reviewer

Selected excerpts from Google reviews. Rating and review count checked October 2026.

Book Your Child’s EvaluationRead More Parent Reviews ↗
Training For Teens And Adults

Start Where You Are

Most adults who walk in here haven’t worked out in years. That’s fine. Nobody laughs when you fall in this room. It’s not a rule on the wall. It’s just what happens.

Build confidence, focus, and discipline through our Teen & Adult Martial Arts program.

VIEW OUR TEEN & ADULT MARTIAL ARTS PROGRAM
OUR LATEST NEWS & THOUGHTS

Recent Blogs

Your Child’s Focus Isn’t Broken. It’s Untrained.

You’ve said it three times already. Shoes. Backpack. Homework. And your child is still staring at something else. Most parents decide something is wrong. Usually, nothing is. Focus is a skill, and like every skill, it gets built or it doesn’t. A Familiar Morning Picture a typical weekday morning. Every task needs a reminder, then […]

READ MORE »
Your Child Doesn’t Need to Feel Ready. They Need to Start.

“I don’t feel like it” is the most expensive sentence in your house. You’ve heard it at homework time, at practice, at the piano, at the front door on a school morning. And most of us respond one of two ways: we negotiate until everyone is exhausted, or we give in and call it a […]

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He’d Rather Not Try Than Try and Look Dumb

There’s a boy in my Tuesday class who spent three weeks retying his belt every single time we ran the new form. Every time. He had that knot down to a science. He wasn’t tired. He wasn’t being difficult. He was waiting until he’d watched the other kids enough times that he could step out […]

READ MORE »

Kids Martial Arts in Arlington Heights & Buffalo Grove

Our studio at 4210 N Arlington Heights Rd sits right by the Buffalo Grove border. We welcome families from both communities with Little Ninjas for ages 4–5, Kids Martial Arts for ages 6–12, and leadership opportunities for eligible students ages 8 and up.

Taekwondo, karate, and life skills for growing kids

Parents comparing Taekwondo or karate in Arlington Heights and Buffalo Grove can explore our blended martial arts curriculum. Students practice Taekwondo and karate techniques alongside boxing and kickboxing, while our EDGE System connects training to confidence, focus, respect, and leadership. Ask us how your child’s age and goals shape their starting program.

Choose a local guide to explore our programs, blended curriculum, introductory visits, and directions.

Arlington Heights Martial Arts  ·  Buffalo Grove Martial Arts

Arlington Heights Taekwondo  ·  Buffalo Grove Taekwondo

Martial arts is the vehicle. Leadership is the destination.

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