Honesty is one of the most important values we can teach our children—yet it’s also one of the hardest to instill in a world where shortcuts and “little white lies” are everywhere. According to a 2025 survey by Common Sense Media, 42% of parents are concerned about their child’s honesty and integrity. The consequences of […]
READ MORE »Serving Arlington Heights, Buffalo Grove & Long Grove Empowering Kids & Families Through Martial Arts, Leadership, and Fitness
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At U.S. Elite Martial Arts & Fitness Center, we empower kids, teens, and adults in Arlington Heights, Buffalo Grove, and Long Grove to reach their full potential. With over 22 years of experience and voted the #1 martial arts school in the area for 10 consecutive years, our expert instructors deliver a unique blend of Taekwondo, karate, boxing, and kickboxing for a well-rounded martial arts experience. Our Kids Martial Arts Program stands out with a proven Life Skill Curriculum and Leadership Program, teaching confidence, discipline, respect, and communication skills in every class. Discover why families trust us to help children grow mentally, physically, emotionally, and socially—both on and off the mat. Start your journey with a free trial class today!
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
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Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
Recent Blogs
Childhood inactivity is becoming a national crisis. According to the CDC, only 24% of children ages 6–17 get the recommended 60 minutes of daily physical activity. The consequences are serious—higher risks of chronic illness, obesity, poor self-esteem, and lifelong health challenges. But the benefits of staying active go far beyond physical health. Research from the […]
READ MORE »Is your child afraid to make mistakes? Do they get frustrated when things aren’t perfect, or avoid trying new things for fear of failing? Perfectionism is on the rise among young children, with a 2024 study from the University of Bath showing a 33% increase in perfectionistic tendencies over the past decade. While striving for […]
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