The Fitness Challenge With increasing screen time, many children are not getting the physical activity they need, leading to health issues like obesity and poor fitness. Sarah’s Fitness Adventure Sarah was a 10-year-old who preferred video games over physical activity, resulting in low energy and fitness levels. Her parents wanted her to lead a healthier […]
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At U.S. Elite Martial Arts & Fitness Center, we are dedicated to helping you and/or your children become the best versions of yourselves. With over 21 years of experience and proudly voted the #1 martial arts school in the Buffalo Grove and Arlington Heights area for the past 9 years, our expert instructors are committed to understanding and helping you achieve your goals.
Our mission is to foster growth in our students not only physically and mentally, but also emotionally and socially. Explore our variety of programs, learn about our welcoming community, and discover more about our facility on our website. We’re excited to welcome you to our center and assist you on your journey to personal excellence.
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
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Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
Recent Blogs
The Battle with Discipline In today’s fast-paced world, many children struggle with self-discipline, leading to issues like poor academic performance and behavioral problems. Jake’s Journey to Focus Jake was a 9-year-old who couldn’t sit still or focus on tasks, causing his grades to slip and leading to frequent calls from his teacher. His parents, worried […]
READ MORE »Confidence is a key ingredient in a child’s development, influencing their academic performance, social interactions, and overall happiness. At U.S. Elite Martial Arts & Fitness Center, we focus on building this essential trait through our comprehensive martial arts programs. Martial Arts as a Confidence-Building Activity Studies show that children who participate in martial arts exhibit […]
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