Why Martial Arts is More Than Just an Activity for Kids Many parents think of martial arts as just another extracurricular activity. But at U.S. Elite Martial Arts & Fitness Center, we know it’s so much more. Our programs are designed to build skills that last a lifetime—skills that go far beyond kicks and punches. […]
In today’s fast-paced, competitive world, it’s easy for kids to get caught up in a “me first” mindset. Social media, peer pressure, and even some school environments can unintentionally reward self-centered behaviors—leaving parents frustrated when their child doesn’t show respect at home or in public. According to a 2024 Pew Research Center study, 70% of […]
It’s no secret that kids today face more academic pressure than ever. According to the National Center for Education Statistics, 60% of parents worry their child is falling behind in school. Distractions, lack of motivation, and poor focus can make homework a nightly battle and report cards a source of stress. But here’s something many […]
Every parent knows the feeling—your child’s emotions explode over the smallest thing, and suddenly you’re dealing with a meltdown in the grocery store or a shouting match at home. According to the Child Mind Institute, nearly 40% of children struggle with emotional regulation at some point in their early years. Left unchecked, these struggles can […]
Social Skills in a Digital World: Why Kids Need Real Connections—And How Martial Arts Builds Friendships That Last In today’s world of smartphones, tablets, and constant screen time, many children are missing out on one of the most essential parts of growing up: real, human connection. According to the CDC, 1 in 6 children experiences […]
How to Help Your Child Overcome Bullying—Without Feeling Helpless Bullying is a heartbreaking reality for far too many kids.According to StopBullying.gov, 1 in 5 students report being bullied at school. And behind every statistic is a child hurting—struggling with anxiety, depression, falling grades, and even physical symptoms like stomachaches and sleep issues. As a parent, […]
According to the CDC, the average child in America spends 7+ hours a day in front of a screen. While technology isn’t all bad, this level of screen time is fueling childhood obesity, attention problems, poor sleep, and even depression. Parents everywhere are asking the same question:“How do I get my child off the couch […]
As parents, we all want our children to believe in themselves. But in today’s world, low self-esteem is becoming more common—and more damaging—than ever. According to the American Academy of Pediatrics, nearly 1 in 3 children report feeling persistently sad or hopeless. The consequences of low self-esteem go far beyond mood: kids with poor confidence […]
If you’re a parent in Arlington Heights, Buffalo Grove, or Long Grove, you’ve probably heard it all: “Sign your child up for soccer, baseball, basketball, and see what sticks!” The “try every sport” mindset is everywhere. But is bouncing from activity to activity really helping your child develop the confidence, discipline, and resilience they need […]
Kids today face more challenges than ever before. Bullying, low self-esteem, and lack of focus are just a few hurdles standing in the way of their success. According to the CDC, 1 in 5 kids report being bullied, while 44% of parents worry about their child’s self-confidence. The consequences of ignoring these issues are too […]