Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
My son started with US Elite about a year ago. We’ve been very happy there. The instructors are great and keep the kids engaged and motivated. They also teach valuable life skills that translate at home and at school, with the goal being to shape future leaders. Belt testing keeps my son motivated with short-term goals that are achievable. His focus and confidence have improved since he started, and I like the emphasis on both physical and mental toughness. It’s clear Master Greer and the staff has a vested interest in seeing students succeed in and outside of class.
We've been going to US Elite for over 4 years. My one son has earned his black belt and my other his red. We enjoy the discipline of the classes, the focus and confidence it gives our kids. The staff is great, always willing to discuss how they're doing. The atmosphere is very friendly. My boys have really enjoyed the extras as well...Skills and Stripes classes, mini camps over spring break and Christmas break. They love Parents Night Out (and so do we!). Would definitely recommend.
Great place. My son love it here. He's been going here for the past year. He's learned discipline and focus. Definitely recommend this place.
Great place my daughter is loving developing her skill here, thank you. The staff is patient and encouraging, and over the top polite.
Great atmosphere, good people. Kids are our future and they need structure in their life. The US Elite Martial Arts professionals really help develop kids! Greco will thank me for giving him a chance to be part of US Martial!
We love US Elite Martial Arts! Both of my sons attend classes twice per week. My older son has been enrolled for three years and still loves going every week. My husband recently joined as well. It is nice that there are all-belt classes so they can attend as a family.
All of the staff are professional, friendly, and passionate about what they do. They strive to have a high-quality gym that works for everyone.
This place is GREAT!! The kids martial arts program AND the adult kick-boxing classes are awesome. I think what really sets this place apart though aside from the great classes are the owners and instructors. They really care about their students and are dedicated to making both kids and adults stronger, more confident and better people. Highly recommend checking this place out.
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Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.
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